One Way, No Stopping (Arrow Rap) (5/30)
April 5, 2018
Day after day
life goes one way.
You’re not deterred,
your dreams aren’t deferred.
You work and play,
and time ticks away.
Potential rises,
you find surprises.
Stay the wallflower,
acquiesce the power.
Or grab the chance
to come out of your trance.
Behold the arrow,
turn wide or narrow.
You go one way
and there is no stopping.
“I was going to say!”
July 2, 2015

The beginning and end photos from my 30-day DietBet. You can’t see much, if any, difference, but I can feel it!
Like so many women–and you know what? It’s not even a woman-thing. Like so many people, it is always my desire to just drop a few pounds. A month ago, I got back on the horse. I began going to the gym again three or four times a week. A couple of weeks ago, I figured out an alternative bike route to my office that is a little further but which I can ride in the same amount of time. I toned down some of my consumption habits. I joined a 30-day DietBet game.
Let’s start with the DietBet. For those of you unfamiliar, it’s a website where you pay money into a multi-person game to bet that you will be able to lose a certain amount of weight. You win by meeting the target, and the pot is split by everyone who made it. For the 30-day game I just completed, the goal was to lose 4%. For me, that was 8 pounds (3.6 kg). I’m not going to lie–I joined that particular DietBet because Karina Smirnoff was the host. You know how much I love Dancing with the Stars!
I went to the gym regularly for the first few months of last year and it felt great! I dislike running, but trotting on the treadmill has kind of become my thing since I discovered the Couch to 5K business two or three years ago. It only takes a couple of weeks for me to begin seeing and feeling the difference, so that’s my approach every time I start over. I fell off the wagon (er, treadmill?) when I went on vacation last July and spent the next three-quarters of a year subsidizing other people’s memberships. But my weight also crept up to the highest it’s ever been, and so finally last month I started going again and have managed to get back in the good habit.
Feeling the inspiration on foot, I also try to bike a little more, too. From about March through about October, or for as long as the snow holds off, I bike commute to work every day, a 15-minute ride through the heart of downtown. I don’t really think of it as exercise, even though it is, and so have been trying to go out for a long ride at least once on the weekends, and a medium ride in the evening every now and then if it’s not too hot.
Perhaps you are a fan of the NFL (National Football League) and know that the Minnesota Vikings are building a brand new stadium where the Metrodome stood until last year. I guess it’s going to resemble a giant, glass Viking ship. All I really know is that they didn’t spring for bird-safe glass. We’ll see how that plays out. The area of downtown adjacent to the stadium site is also going through a major redevelopment, and shiny new office buildings are rising from the backhoed rubble of a number of former surface parking lots.
Well. All of this construction activity has wreaked havoc on the very streets that I use every day in my commute. There are closures and detours which, unless I want to go significantly out of my way in one direction or, in the other direction, ride on a busy artery with cars only thinking about the freeway access a half mile ahead. Even the quieter alternative a couple of blocks beyond that is under its own construction of a sewer project. There is no good way to bike that particular vector.
Thus, I finally broke down and tried the route that takes me along the Mississippi River bike path to a bike commuter trail to the western suburbs. I can enter and exit within blocks of home and the office. I had balked at using it because it is a longer distance, and when I’m commuting, I’m all about not wasting time. But it turns out that, even though it’s 3.25 miles versus the 2.5 miles (5.2 km vs 4 km) of the downtown route, it doesn’t take me any more time because there are only a couple of interactions with streets and I don’t usually have to stop even once, and I can just go. Riding this route for the first time was an epiphany! It’s easier, it’s so much less stressful, it’s scenic, and the longer distance fits in with my increased activity desires.

These are a few of the quick (usually about 30 minutes to prepare), delicious, home-cooked meals I’ve been making.
The final component of the last month has been to be more mindful of when and how much I’m consuming. For me, the largest part of that is to cut back on the beer. Instead of three or four, I try to keep it to a couple. And instead of my favorite double IPA or big stout, I often choose ones with lower alcohol content. Along with that is the realization that it also helps to eat a lighter supper earlier rather than later. Gorging on a burger at the bar is a whole lot different than freshly preparing a meal of more sensible foods (that I actually like better anyway). A staple has been a few ounces of salmon, a pile of asparagus, and one-half cup or less of a whole grain, such as quinoa or my new favorite, farro. I have resumed documenting everything that goes down my gullet in the Lose It! app. I don’t necessarily try to meet the calorie budget that it suggests, but the act of tracking eventually causes you to more carefully consider your choices.
So doing all of these things consistently for the last five weeks paid off. I surpassed my DietBet target and lost 8.8 pounds (4 kg), and won $49.68 on my $30 bet! My stamina has increased so much from the treadmill trotting and wobbly bits are coming a little more under control. Mainly, I just feel better and that is very satisfying. The knowledge that this happens when I keep up with things is what gets me through the afternoons when I’d rather just go home (okay, that, and that I’ve been watching 30 Rock while I trot to distract myself).
But it’s my desk-neighbor at work who put the extra little spring in my step today. She’s 23 and just out of college, where she was a competitive swimmer and is still someone who you would call an athlete. A couple of weeks ago I was moaning about being sore from my first session of strength training the day before and we had a brief conversation about my activities at the gym. Well, today she asked me how it all was going and was astonished when I said I had gone fourteen times last month. We talked a little more and I mentioned that I had lost about 7 pounds (3.2 kg). In response she uttered the five words at the top of the page and that is the most gratifying and motivating thing of all!
———-
Addendum: Because I want to keep the momentum going, I joined another DietBet game. This one goes on for six months with a final target of a 10% loss. There are monthly official weigh-ins with their own mini-targets, and you can win those, too. I tried one last year with little success, but I feel like I have a better attitude now. Stay tuned!
Eulogy for a person who’s still alive
October 5, 2013
The last thing Kelly would have wanted would have been to have to talk about herself, especially if it were in the third person. It’s true that if you were talking to her, she’d frequently interrupt with “related stories,” but they were always in the first person. She liked to think of it as an endearing personality quirk—the stories were related—but in the end she figured that she likely was just annoying to the other speaker. She tried to control the impulse with only moderate success. The issue probably stemmed from her general enthusiasm for things she liked and her desire to seem relevant.
Which is not to say that she liked people—she’d be the first to tell you that she didn’t. But sometimes actions—or interruptions—spoke louder than words.
Kelly liked to say that she inherited the best from each of her parents. Her mother was an extrovert and loved talking to anybody who would listen, and even if they wouldn’t. She, too, was generally enthusiastic about most things. Kelly’s father, on the other hand, was a quieter, more reserved sort who never made a spectacle of himself. So though Kelly knew that she often was loud and boisterous in her enthusiasm, she pretended that she knew when to dial it back and stop the stampede. Moderate success.
Anybody who is a friend of Kelly’s knows that in recent years, two of the things she was most enthusiastic about were writing and craft beer. And if you asked Kelly herself, she’d tell you that one of her favorite activities was to write her blog while she was drinking beer—and getting kind of tipsy while doing it. If she were here right now, which we know she is in spirit, she’d want everyone to stop moping and go enjoy something you love.
One of the things Kelly wouldn’t hesitate to say she loved most was London, England. She had hoped to move there one day but unfortunately, that’s a dream which will now remain unfulfilled. And that seems like a good way to draw this to a conclusion. If she were here now and succumbing to clichés, she’d say, “Go for it!” One of her philosophies of life was that you won’t know if you don’t ask which, on occasion, led to awkward moments. But she felt that though the answer might have been no, it might well have been yes. And if it would have been yes, wouldn’t you be disappointed not to have found that out?
Ugh, letter to 16yo me, not
September 26, 2013
Usually when I see that someone has written a letter to their something-year-old self I roll my eyes and move on immediately. And now I’m supposed to do that very thing. Groan.
There isn’t actually any reassurance or advice you can give your adolescent self because at that age, you’re going to think you know it all and not listen anyway. And that will just be frustrating for your current self. Nobody wins in this situation.
The thing I’ve always said with regard to this topic is that I wouldn’t be who I am today if I hadn’t lived my life the way I have and done the things I’ve done, and since I more or less like myself, I wouldn’t really advise myself to do much differently. And even if I had tried to advise myself, I certainly wouldn’t have listened to someone else giving me directions.
I still don’t.
Right. This is a dead-end.
Hard for me, harder for her
September 8, 2013
Two years ago, my cousin and her fiancé were in a car accident. They were stopped in traffic in an interstate highway construction zone. They were behind a semi-truck. Another one barreled up from behind. It turned them and their little Honda into sandwich filling. They both had serious head injuries. I suppose that’s redundant. When is a head injury not serious? When is it not life-changing?
I will preface whatever else I write today with the acknowledgement that anything I felt or feel is nothing compared to what my cousin, her fiancé, and both their families struggled with and will continue to struggle with for the rest of all their lives. I know that I’m just a bystander and that in life, it’s not about me.
But this blog entry is. The immediate aftermath of the accident ranks right up there as one of the hardest things I’ve been through. That’s why it’s been more than a week since I last wrote. I had to work up to this. Selfish.
I have a small family. I’m an only child, my mom’s an only child, and my dad has one brother. My uncle and his wife have two children. The oldest, A, the one in the accident, is seventeen years younger than I, and our two branches of the family never lived nearby geographically. My cousins and my parents are pretty close, but not them and me.
Nevertheless, when my parents called to tell me about the accident, the family instincts kicked in. The first thing to do was shepherd my other cousin, A’s sister M, through her overnight layover from Montana through Minneapolis to Michigan. I brought her back to my place for a few hours of fitful sleep, then got her back out to the airport. M is outdoorsy. She didn’t care about a refreshing shower.
The next day at work, I began making my own arrangements to go to Michigan. Fortunately my schedule usually can be pretty flexible, so I was the first of my family to be able to go. I didn’t know what I was in for.
Again, because of our tiny family size, I haven’t had to deal with many misfortunes. My parents are ridiculously healthy. My four grandparents all made it to old age, so there weren’t any big surprises when they died in their 80s, 90s, and, finally, 105. I’ve attended the funerals of friends’ loved ones, but those weren’t people I had a huge vested interest in. I had my own visit to the emergency room a few years ago for what turned out to be severe heartburn brought on by a week of eating tomato-based dishes breakfast, lunch, and dinner. Don’t laugh. Women tend not to think they’re having heart attacks. I didn’t want to be a statistic. Twelve hours later it all made sense.
My point is, nothing in my life had prepared me for the shock of seeing my cousin lying unconscious in a hospital bed.
You see it in movies and in soap operas. You see actors with fake needles in their arms and fake tubes in their mouths. You see actors weeping at the bedsides of their actor fake relatives. It doesn’t prepare you for the first time you see a real person whom you actually care about lying unconscious in a hospital bed with needles in her arms, a tube down her throat, a tube in her neck, her delicate hands that could play the violin so well lying limp at the side of her induced comatose body. It just doesn’t. And then you go into the next room and see her beloved lying there in the same condition.
A and A (my cousin’s fiancé is also an A, also a musician, and I think it’s appropriate that I’m not using their full names) had just finished packing up their Michigan home to move to Boston for job opportunities, with their wedding to follow soon thereafter in Wisconsin where my aunt and uncle live(d).
I am an emotional ice queen. It’s not that I don’t feel stuff, but I don’t often give much away outwardly. I partly get that from my dad. With my mom, nothing is unknown. She doesn’t filter, and she kind of badgers and passive-aggressives to have things go her preferred way. My dad, on the other hand, internalizes, maintains a pretty even keel, and mostly goes with the flow. I internalize, too, combined with the life experience of failed relationships and not wanting to make that emotional commitment too soon. I try to save my energy for the things that matter more.
I guess I had been saving it up for the moment I saw my aunt and uncle, which was followed closely by the moment I was ushered into A’s hospital room. I became a puddle of mush. My aunt and uncle had the advantage of having had a week already to culture their disbelief and numbness. I was fresh.
I stayed for a week. I met A’s good friends and cousins-in-law from my aunt’s side. Everybody was trying to be optimistic about A’s chances. I feel guilty because at the time I was more in the realistic camp as it seemed in those early days. I felt guilty for not having been a better cousin in the previous thirty-one years. At A’s bedside I promised to do better, but I haven’t. I still feel guilty.
I’m happy to report that I’ve been proved wrong about A’s recovery, at least. Again I’ll say that nothing you learn about head injuries leads you to think that things will return to the old normal. But A is leading a decent life, considering her circumstances. She remains in Michigan and my aunt and uncle live there with her. She has resumed many professional musician activities, though she has issues with short-term memory.
I don’t know the status of A’s relationship with her fiancé, whether they are still considered to be engaged. He, too, has made a recovery, but is not as well physically. He has paralysis, which includes not being able to swallow, and is confined to a wheelchair, though his mental faculties are intact and strong. He is back in Indiana with his parents.
I don’t know how to deftly wrap this up. Thanks for reading.
Good luck moving up ‘cuz I’m moving out
August 31, 2013
I don’t exactly remember the day I moved out. By that I mean it was either when I moved into the boarding house or into the college dorm. I have a document at home (I’m writing from elsewhere) that I believe will shed light on the matter. I haven’t updated it for many years because I’ve lived at my last two addresses for eleven and eight years respectively, and I’ve had my job for over eighteen.
I’m inclined to think that it was the boarding house to which I moved when I first left the nest. When I get home and can refer to my sheet we may find that it was the dorm, but the boarding house is where I’ll start. The only thing I can say that I remember for sure without consulting the reference material is that I was at university for only two and a half weeks my first go-round. (Also, geez, life-changing high school occurrence and first moving out, I’m going to have a nervous breakdown remembering these things from my youth!)
I tried college for a couple of weeks. It didn’t work out. The following semester I tried again. I lasted a little longer but still nowhere near a full term. I think it was about then that I made my move.
It was my first experience, so I knew nothing about anything, not what “a room” meant, or “shared,” or “boarding,” or any of it. I just knew it was what seemed like an inexpensive price that meant I wouldn’t be living with my parents anymore. As a post-high school teenager, not living with your parents can seem like the most important thing.
I wasn’t savvy enough to have gone over and looked the place in advance. I only reacted to the “facts” in the newspaper ad. If I had been, I wouldn’t have been surprised when my part of the arrangement turned out to be as the (bed)roommate of another young lady. The “private” room was merely the semi-divided off area in between the stairs to upstairs and the other divided-off area beyond which my comrade and I slept. She and I had to go through “private” room to go back downstairs to the bathroom. There were not, as I recall, any doors in our upstairs area, just half-walls.
Here is where you will either roll your eyes or think, huh? One of my favorite memories of the place involves the house TV downstairs. By which I mean the television that we young squirts could watch after our older landlord-couple retired for the evening. When you’re eighteen or nineteen, the age I am now (fifty) seems like the end of the world. They were probably about that age then.
I remember coming home after work one night (again, I’d have to consult the document in order to say exactly where that was). It seemed that the old people had gone to bed so, it being the age when MTV actually played music videos (first half of the ’80s), I took advantage and turned the TV on real low to MTV. It was about two-thirds through Phil Collins’ “In the Air Tonight” video when the old man came in and said the equivalent of “turn that long-haired hippy-freak music down you damned kids!”
That was the last time that I dared to turn the television on in that house.
It wasn’t long after that that my coccaine-snorting though good-looking acquaintance Jon sent some flowers to the house. Everybody got very excited and thought a proposal as imminent. I did not, but they were all a little sheltered.
It was a month-to-month arrangement, I stayed there only a few months. I think I also remember that I had bought some pans to use in the house kitchen, because we had to supply our own supplies. I think my two porcelain pots are those original equipment.
When I attempted to resume university the next time (after a year at a technical college where I learned some computer programming on punch cards), I decided it would be a good idea to move into a dorm. I didn’t go away but I still wanted to get away.
I had an adjustment or two of roommates, but it wasn’t awful by any stretch of the imagination. There are some boy things I could go into (like a crush starting a rumor about himself just to see how gossipy we all really were, and we were) but my fondest memory was about Def Leppard.
The album “Pyromania” had just come out. Pauline, who lived across the hall, and I both possessed it. For a few weeks we loved nothing more than to fire up our record players and play dealing turntables with Pyromania. I think we had fun just coordinating the synchronization, but I enjoyed also the imprecise phasing in and out of how the 33-1/3 revolutions per minute happened (you know, 33rpm) and how that sort of simulated cross-hall stereophonics. You know, hi-fi.
The other main memory about moving out over the years is that the first time (or two or three), everything I took with me fit in the back of my 1973 periwinkle AMC Gremlin—with the back seat folded down. Eight years ago for my last move (some twenty-five years later), I rented the largest U-Haul truck and filled it to capacity. Next time, I’ll probably have to hire an actual moving service.
I often have nightmares about having to move back in with my parents. Shiver me timbers. That would never work. That’s why it’s a nightmare!
– – – – – – – – –
Now that I’ve been able to consult my sheet, I see that time has clouded my memories. I lived in that boarding house for only one month, it looks like, and I had two other addresses besides my parents’ house before I moved into the dorm two and a half years later.
I was going to give you the Street View shot of the boarding house, but the town doesn’t rate full coverage so there’s only a low resolution satellite view. Then I thought I’d show you the dorm, but Street View only goes on the parallel street a block away. So I guess you’ll have to make do with this photo of me in the dorm. One of my finer moments, for sure!
What was and what would never be
August 27, 2013
I really wouldn’t mind being just a little more buzzed as I write this because, you see, I have been prompted to ponder that thing that happened in high school that changed my life forever. I could pinpoint a few incidents* that more directly concern school time itself and the people I knew. But if it is to be boiled down to a basic essence, the only correct response is The Move.
Ohio
From the time I was one and a half until I turned fifteen (or, more precisely, until two days before I turned fifteen), I lived in a small town in northwestern Ohio. We all were friends to one degree or another, and the way the nucleus divided into various functions as we grew up seemed only natural. I can’t say they’re all completely fond memories, but I remember a lot of things very vividly. (1)
If you actually scrolled down to read the list, you can see it didn’t take long to get to boys. That’s probably because I hadn’t been long into puberty when we moved to Wisconsin.
Wisconsin
On the surface it seemed like The Move would be a good thing. I was well-familiar with the (larger) town because one set of grandparents lived there and every summer we’d visit for two weeks. A girl my age lived next door to my grandparents and we had become friends over the years, so I wasn’t starting from scratch. To this day I’m up for a good adventure and at first, then, that’s what it was.
It was a familiar, yet still new, place. I had the summer to hang out with my friend. We could spend more time together doing the things we liked—listening to music, walking to a nearby stream, teasing the boy on the other side of her house.
My sophomore year, my first school year there was a gas. I went from a class of 80 to a class of 750. It was all big and different and exciting. I made some friends and had decent kids in my classes. It was alright and I even ended up with a boyfriend by the end of the year. He had an old red Ford pickup truck. That’s not particularly important but I remember it. Well, okay, I lost my virginity in it.
The aftermath
During my junior year things went to pot. The big, different, exciting just seemed big and different. I began to resent having been yanked away from my childhood and friends and possibilities. I always refer to it as yanked away, even thinking about it thirty-five years later. I acted out in the typical ways. My circle of friends changed to parentally-perceived less desirable kids, including my second boyfriend, mainly because they weren’t that first boyfriend whom I had broken up with but whom my mom couldn’t let go of. I dared to stay out all night. I got drunk with friends who were in college (drinking age was 18 at the time). I smoked pot with a boy two years younger (a lifetime of difference in high school!). My grades dropped.
The other best friend of my original girlfriend got together with my first boyfriend, and my own new (post-move) best friend got together with my second boyfriend before we were out of school. As far as I know, both couples are still together. My mom is still friends with the first-boyfriend-circle of my former friends.
Meanwhile, I maintained a healthy correspondence with my Ohio friends, not only with my two best girlfriends BG and DH (sorry, gals, I’m going with maiden names) but with RB as well. (2) So I got all the lowdown on who was getting together with whom and how I was missing out on it all, which only cause me to feel that it should have been me but that never could be. It poured gasoline on the fire of my feelings of separation. I was sad and resentful and behaved like it.
My best friend BG in Ohio got me a senior yearbook and, bless her heart, took it around for everyone to sign. And bless their hearts, even former adversaries obliged. Of course, all the boys I had had crushes on were long gone (they had all been one and two years older than me), but everyone else was very nice about it. It should be telling that the only class reunions I’ve ever gone to (or attempted to go to—one year I drove all the way from Wisconsin to Ohio but chickened out once I got to the supper club parking lot)—were the Ohio ones. I haven’t kept in touch with anybody from Wisconsin (though I do occasionally “research” people online).
Redemption
I was able to let go of a lot of it after I attended the fifteen-year class reunion of my Ohio school. Those were the people I still cared about the most and seeing many of them finally put to rest some unresolved feelings about the whole moving situation. There’s no going back (well, there was a little bit of going back with SB, that first kiss in fifth grade), but I was thrilled that they remembered me and seemed to still like me—even my adversaries who, it turns out, claimed not to remember most of my evil, song lyric-leaving deeds. It was the same sort of experience at the twenty-fifth-year reunion. And by then I had taken up golf, so once again it was easy to hang out with the boys.
There are many more related stories I could add to this on both sides of The Move but I think you get the idea. Does anybody know anything about RB?
(1)
Fingerpainting in nursery school in the Methodist Church.
LG encouraging me to drop my shorts and pee in the bushes alongside the Methodist Church. I wouldn’t pull my pants down but I peed anyway.
My mom picking some purple lilacs from the back yard and all the little white bugs that scattered out of them when she put them in water.
Being still required to take a nap and when I got up, discovering that all the neighborhood kids were playing on my swing set and my mom yelling at them.
Being told by TM while running a race in our late-gradeschool “Olympics” that I ran fast for someone with short legs.
SA mistaking my art class collage for his, and wrecking my neatly painted black border. LEM chiding me for retying my pigtails myself.
Being kept in from recess in fourth grade to be admonished by my teacher to play with girls more, looking at her with great earnestness, and declaring, “But Mrs Kelsey, I don’t like girls!”
Following that incident up with drawing a diagram of the playground and mapping out in different magic marker colors the different routes that my boy friends and I would take to our secret meeting behind the baseball field backstop.
Receiving my first boy-kiss ever from SB just beyond that backstop while wearing a dress with a gold top and turquoise plaid skirt.
Having to ride with LK to bowling on Saturday mornings, only he always drifted toward the center line and scared the wits out of me.
Playing the Eagles’ “New Kid in Town” on the bowling alley jukebox and wanting to be a bass player more than anything.
Having my sixth grade teacher set me up with RB who had been in her class the year before, for the start of what would be an ongoing, very adversarial, love-hate friendship.
Going out for track in 8th grade only because I had a raging crush on BW, a sophomore, which became awkward because he and RB were good enough friends and RB was also a (legitimate) runner.
Hours spent bike riding around town with RB.
Leaving song lyrics in the lockers of crushes and adversaries in order to convey my feelings, I’m sure not as anonymously as I thought.
In junior high having my best friend push me into boys I liked, such as BW.
Endless summer days spent at the pool with my friends, always with CKLW AM radio on the PA to entertain us.
(2) I suppose it’s telling that I gave you initials of the people in Ohio but not of the Wisconsinites.
*I’ve touched on related subjects to varying degrees previously in this blog, and if I hadn’t had to migrate services it would be a lot easier to find those references and link to them (though I did find this one and this one). On the other hand it’s been a couple years since I wrote regularly, so I guess I won’t beat myself up for repeating some things, and it will come out differently second time around anyway.