Zucchini zaniness!

July 17, 2012

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I joined a CSA for this summer and I will eventually write about that specifically, but what that participation has done for me generally is reinforce my decision to go organic and local whenever possible and when I’m not too out of money at the end of a pay period. Following my farmers on Twitter and interacting with the outgoing Karla—from her updates about what’s going on at the farm to twitversations about issues related to all aspects of food—my appreciation for “know your farmer” has really grown. I’ve received four boxes thus far (I’m on the every other week plan) with recognizable things and, because I signed up for the “booyah” version rather than basic, many things that I haven’t had before, which was the idea.

This is a long-winded way of saying that on the off-weeks for the CSA I have been availing myself of the many excellent farmers markets in town. At the farmers market, I don’t necessarily try to buy weird stuff. In fact, I prefer to get things I know I like. I brought home a lot of zucchini last week.

Zucchini is just about my favorite vegetable. I love it any way there is. When I was a kid, my mom would slice it and sauté it with onions until it was well-done and carmelized. Sometimes I still make it that way. She also used to make a casserole that included ground beef, corn, tomato, and cheese. Ever so occasionally I try to recreate that. But most often these days, I just slice the zucchinis in half and broil them gently.

Today, though, I wanted to make a meatless main dish, with my goal being to use up most if not all of my current supply. I found this delicious-sounding zucchini pie recipe on about.com. It was pretty easy to make—and even harkened back a bit to my mom’s casserole—but unfortunately, it didn’t even take half of what I have on hand.

Here’s the recipe as I made it. You can find the original version here. Okay, it’s not so zany, but it is amazingly delicious! And proudly made with local and regional ingredients, except for the quinoa and the olive oil.

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Cheesy Zucchini Pie

1-1/2 cup cooked quinoa
2 egg whites
2 egg yolks
2 tbsp non-fat dry milk plus enough water to make 1/4 cup milk
salt and fresh ground black pepper to taste
2 tbsp chopped basil, divided
3 cups thin sliced zucchini
1/2 cup shredded Swiss cheese
1/2 cup shredded white cheddar cheese
1 cup red cherry tomatoes, halved
1 tsp olive oil

Crust
Preheat oven to 400°F. 

Gently beat eat whites. Mix in quinoa. Spread around a pie dish coated with cooking spray. Bake for 15 minutes; remove and set aside. 

Zucchini
Reduce oven to 375°F.

Whisk together the egg yolks, milk, salt, and pepper in a large mixing bowl. Place the half of the basil and the zucchini slices into the bowl and toss to coat with the milk mixture. 

Place one third of the zucchini into the prepared crust. Sprinkle on one third of the cheese. Repeat the layering, finishing with the last third of the cheese. Toss the tomato halves with the olive oil and spread on top. Sprinkle with the remaining basil.

Bake at 375°F degrees F. for 45–55 minutes, or until the zucchini is tender. Let stand for 10 minutes before slicing and serving.

Pro tip: Pair with your favorite tasty beverage!

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Maybe I mentioned this already in my Meatless March introductory entry. Because I have decided to deprive myself, ALLLLLLLIWANTISMEATMEATMEATMEATMEAT. But for once in my life, I am actually engaging in some willpower. I know it doesn’t happen often, so don’t fall off your chair.

Here is the accounting of the first full week. I was hoping to have had time to prepare food at home more but I have eaten out a lot, and kind of made the same thing or a variation thereof when I did manage to make it myself. Oh well. I make the things I make because I like them. I’m really diggin’ the quinoa at present.

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Saturday
Folded over egg thing w/quinoa et al
Baja Sol veggie tacos
Pizza Lucé tri-pepper pizza

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Sunday
Folded over egg thing w/quinoa et al, grapefruit
English muffin, orange
ww tortilla tofu quinoa pizza thing

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Monday
eggs-chevre-sunflower shoots, orange
Real Meal Deal veggie sub, chips
refried bean pizza

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Tuesday
eggs-chevre-sunflower shoots, orange
Acadia black bean burger*, orange
quinoa pizza

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Wednesday
eggs-chevre-sunflower shoots, tomatoes, orange
Acadia veggie melt
quinoa+chevre
Republic black bean burger w/mushroom, Swiss
Sawatdee tofu pad tai, cream cheese wontons
(oof)

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Thursday
Sawatdee tofu pad tai (leftover)
salad w/tofu and orange
ww tortilla+pepperjack
Groveland Tap veggie burger

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Friday
Bruegger’s Everything bagel+cream cheese, orange
D’Amico fresh mozzarella salad, caprese panini (more toasted than the one last week), chips
Longfellow Grill garden burger w/salad

*Due to this whole Meatless March thing, I have been trying everybody’s veggie burger. Acadia Café, you hands-down have the best with your amazing Black Bean Burger. None of the others come close! Republic, you have good flavor but it doesn’t hold together. Longfellow Grill, yours was pretty tasty, too, but it all squished out of the bun by the time I was half-finished.

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Coincidentally, on this weekend that we change years, I have ended up pondering two things that come up at this time of year–calories (ergo, dieting) and envisioning the future. Tonight we’ll address calories.

A couple of days ago, I dug through my cupboards in search of the food item that contained the highest number of calories per serving. I chose to abide by the serving size listed on the packages even though those are often quite different than what is actually consumed. Except for the brie.

For the most part, I don’t keep junk around. Several people had naughty desserts but the worst I thought I could do was olive oil. But that only has 126 calories per tablespoon serving. No, it turned out that the whole wheat spaghetti was the worst at 210 calories per serving. The only other dry foods I have are various beans, canned tomatoes, and sugar-free Jell-O.

That it was the spaghetti surprised me, but when I got into my refrigerator, there was nothing unexpected. I didn’t figure it would be butter (102 calories per tablespoon) or any of the various cheeses I keep around (100 calories per ounce, give or take). No, I knew the beer would be the biggest calorie offender.

I don’t mess around with these 55 or 64 calorie “beers.” I like the chewy stuff. Unfortunately, my beloved India pale ales pack a punch. They hover around or just under 200 calories per 12 ounces. My seasonal favorite, Celebration Ale by Sierra Nevada, checks in at 214. And my new favorite which I was introduced to at Thanksgiving, Three Philosophers by Ommegang, weighs in at a hefty 294 though, in its defense, it is 9.8% ABV.

Honorable mention does go to the brie cheese. A couple of weeks ago, I got a two-pound wheel on sale for $10. I only wanted one wedge, but when the wedges of other brands were anywhere from $5 to $7, it seemed silly not to go for the big wheel. So although an ounce is about 100 calories, I’ve not been wasting any time eating it up before it spoils, and each time I have some brie I also have some lower-fat Triscuits, seven of which are 120 additional calories. So for sheer consumption at the moment, the brie and crackers wins, regardless of what one actual serving is noted to be.

However, in the long run, it is beer that does me in. As an American woman, it is only natural for me to lament my too-large size. As a beer drinker, it is entirely within my power to do something about it—if only I didn’t love it so much and had more willpower.

I stopped making New Year’s resolutions long ago (the last two I remember were to eat my Five A Day and to never buy white underwear again) and I don’t intend to try to make one today. Every night I go to bed thinking that tomorrow I will exhibit moderation. Just about every day it doesn’t work out, and if it does it’s more by accident than by design.

So yes, tomorrow I shall endeavor to consume fewer calories, but not because of a New Year’s resolution. I will try because I know it would be good for me, and one of these days I  will accomplish it, and then I will accomplish it for a second day in a row, and then a third …

December 24, 2010, December 30, 2010

Good old country comfort

November 5, 2010

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I’ve never thought of myself as someone who takes comfort in things. I’m not the one who runs out to shop when I’m in a mood (what mood is one in when one comfort shops? I don’t even know), or who binges on donuts and potato chips when I’m upset. Buying a new pair of shoes does not make me feel better.

Nevertheless, I cannot deny how much I enjoy food and drink, and how I use both as comfort and reward. I know donuts and potato chips are technically food, but they’re junk foods so I discount them—empty calories of processed flour, sugar, potatoes. I feel slightly superior that my comfort food takes the form of pizza (dairy and vegetables with a little flour in the thin, flat crust that I prefer) and beer and wine (I experience a chemical imbalance from it).

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I engage in a favorite comfort combo is when I’m feeling lonely. Not because I’m always alone because I’ve freely chosen and embraced the singleton lifestyle which I’m generally fine with, but due to those periodic occasions when I actually wish I had another person around. Nothing soothes me like a big old broiled steak, a giant salad with lots of veggies and vinegar and oil dressing, a movie such as “Bridget Jones’s Diary” or “Under the Tuscan Sun” or a James Bond (wha?) and a bottle of red wine, preferably one of my favorites like Pepperwood Grove Old Vine Zinfandel (a steal at about $7 or $8 per bottle). I’ll be hopelessly weeping by the end of the movie but the next day I’ll feel very satisfied and emotionally refreshed.

I guess beer’s just a general reward for having made to that point the next day. There aren’t many days that go by right now that don’t include a beer or three. I suppose I use it to compensate and comfort myself for the things that I have to deal with in daily life that I’d rather not have to, like working for a living. Not the best reason, but there it is.

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Pizza always brings pleasantness to my life—sometimes more than others, as I have forgotten how to stop eating after a sensible amount. I LOVE PIZZA om nom nom nom nom …

When I am getting lunch during a work day, one of my favorites is the lunch special at D’Amico and Sons. I get the Caprese Panini and Tuscan Chicken Soup. That’s a fancy way of saying tomato soup and grilled cheese. Who doesn’t love and wouldn’t be comforted by that? Delicious tomato-based soup with a cheesy overtone and gooey mozzarella sandwiched (pardon the expression) between perfectly toasted and crinkled slices of Italian bread.

I’m sure I could come up with a few other go-to comfort foods (can you say Chipotle chicken burrito, black beans, easy on the rice, sour cream, cheese, tomatoes, and green salsa, or The Brothers Deli totally awesome clam chowder on Fridays?) but I won‘t try. You get the idea.

And as for comfort of the flesh and blood kind, how about your cat lounging on you, or giving you a kneady back rub before she flops herself down against you for the night. What’s that? You say you have a human partner? Kids? Pshaw.

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Oddly enough, I’ve not yet talked about one of my great food loves, salad. Or at least not that I’ve previously keyworded. In addition to pizza, I also always enjoy a good salad, especially if there’s a lot of it. And eating salad from these large stoneware bowls brings me happiness.

I have loved these dishes pretty much from the time I got them. They, and their smaller siblings of which I also have two, were part of a Rainbow Foods store deal; the pattern is called Pinwheel. I originally bought them to use as salad dishes for my at-the-time two rabbits. They came in four colors—the red and eggplant purple pictured, as well as mustard yellow and khaki green. I decided just a little too late that I should have bought four complete place settings with plates, cups and saucers, and all the rest. A large factor in the delay was that I didn’t know which color I wanted to focus on. I also already have three different sets of dishes.

So gradually I commandeered them from my rabbit(s) (what choice did they really have?) and they are now the preferred vessel for my own salads. I particularly think that the purple one sets off the veggie colors quite nicely.

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As far as ingredients bffs go, there are four, all pictured. I already knew that I liked the tortilla+refried beans+cheese combo. But I have only relatively recently come to the variations of each that I now favor, plus the fourth brand-new one.

I have loved cheese and used tortillas forever, and for at least a decade have embraced whole beans as well. More recently I realized that refried beans are my friend—the mashing is already done!

Most recently, I tried the Cruz whole wheat tortillas. They are moist and not at all barky and are more nutritious than corn or white flour versions. On a whim, instead of plain refried beans, I dared to pick up a can of refried beans with green chilies. So good! For over a year, pepperjack cheese has been my overall go-to cheese. I use it in cheesy frittatas for breakfast, sometimes in my homemade egg/muffin sandwiches, and almost exclusively in the tortilla situation.

The surprise entry to delicious is the tomatillo. The Cub Foods where I do most of my shopping (because, I kid you not, they are the only store that sells a pound of spring mix salad greens for only $6.99) stocks heavily on the hispanic ingredients (and if I should use a term other than hispanic, do pardon me please). When I am strolling through the produce department picking up my usual tomatoes, onions, zucchinis, mushrooms, bell peppers, and sweet corn, I always think about the suggestion that each time you go to the store, you pick up one thing you’ve never tried before. It seems like a good idea, but I hardly ever do it spontaneously if it’s not something I need for a recipe.

But this time I did. Hello, tomatillo, my new best friend in kitchen, particularly in the context of tortilla+refried beans (with chilies)+cheese (pepperjack), as well as onions and peppers. You are the finishing touch that this amalgamation was looking for. You are a member of the nightshade family, like the tomato, but you have such a different, more savory, somewhat chile-y flavor. You are perfect for thinly slicing and adding, just before I grate the pepperjack. Bake at 400° for fifteen minutes and you have a simple masterpiece.

The Summit EPA is just along for the ride.